Weight Watchers 0 Freestyle SmartPoints Recipes | Simple Nourished Living (2024)

Favorite 0 Freestyle SmartPoints Recipes for Weight Watchers

In the revised Weight Watchers Freestyle (U.K. Flex) plan, a wider range of over 200 SmartPoint foods were introduced.

Prior to this update, most vegetables and fruits were considered to be the only zero points foods. But the plan now includes foods like eggs, skinless chicken/turkey breast, fresh fish, non-flat plain yogurt and many, many more as zero smartpoints.

Click here for the complete WW Freestyle 0 SmartPoints food list

Zero SmartPoints Foods on Weight Watchers Freestyle Program

To help you with find more recipes with zero smartpoints, we've pulled together this list from all our favorite websites.

If there's a recipe you feel belongs on this list, please let us know and we'll be happy to add it!

Zero (0) SmartPoints Recipes Table of Contents

Salad Dressings
Slow Cooker
Fish
Breakfast
Vegetarian

WW Zero Point Appetizers & Snacks

Buffalo Chicken Celery Bites
(*0 WW Freestyle SmartPoints)
SlenderKitchen

Red Pepper Hummus
(*0 WW Freestyle SmartPoints)
PinchOfNom

Skinny Greek Herb Dip
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Fresh Corn and Tomato Salsa

(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Fiesta Edamame
(*0 WW Freestyle SmartPoints)
SlenderKitchen

Fresh Blender Salsa

Fresh Blender Salsa
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Salsa Verde
(*0 WW Freestyle SmartPoints)
SkinnyTaste

Best-Ever Beet Chips
(*0 WW Freestyle SmartPoints)
HungryGirl

Ranch Hummus (photo courtesy EmilyBites)

Ranch Hummus
(*0 WW Freestyle SmartPoints)
EmilyBites

Easy, No-Cook Salsa
(*0 WW Freestyle SmartPoints)
SkinnyTaste

Chipotle Corn Salsa
(*0 WW Freestyle SmartPoints)
SnackGirl

Microwave Veggie Chips
(*0 WW Freestyle SmartPoints)
SlenderKitchen

Skinny Shrimp Salsa
(*0 WW Freestyle SmartPoints)
SkinnyTaste

Herbed Tofu Spread
(*0 WW Freestyle SmartPoints)
SnackGirl

Crock Pot Refried Bean Dip

Crock Pot Refried Bean Dip
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Tropical Pico de Gallo
(*0 WW Freestyle SmartPoints)
HungryGirl

Simple Deviled Eggs
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Marinated Cucumber Salad
(*0 WW Freestyle SmartPoints)
HungryGirl

Creamy Chocolate Yogurt
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

WW Healthy Baked Kale Chips (Image courtesy HungryGirl)

Baked Kale Chips
(*0 WW Freestyle SmartPoints)
HungryGirl

WW Tzatziki Dip
(*0 WW Freestyle SmartPoints)
StockpilingMoms

CrockPot Applesauce
(*0 WW Freestyle SmartPoints)
MidgetMomma

WW Zero Point Salad Dressings

Zest Ranch Dressing
(*0 WW Freestyle SmartPoints)
DrizzleMeSkinny

Southwest Chipotle Ranch
(*0 WW Freestyle SmartPoints)
TheSkinnyishDish

Skinny Salsa Ranch Ranch
(*0 WW Freestyle SmartPoints)
SkinnyKitchen

WW Zero Point Soups, Stews & Chilis

Cauliflower Zucchini Soup
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

WW Taco Soup
(*0 WW Freestyle SmartPoints)
SlenderKitchen

Creamy Curry Cauliflower Soup
(*0 WW Freestyle SmartPoints)
DrizzleMeSkinny

(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Spicy Chicken Chili
(*0 WW Freestyle SmartPoints)
SlenderKitchen

Skinny Slow Cooker Southwest Chicken Soup
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

WW Zero Point Slow Cooker Recipes

WW Simply Filling Slow Cooker Pumpkin Black Bean Chili
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Slow Cooker Tomato Balsamic Chicken
(*0 WW Freestyle SmartPoints)
SlenderKitchen

Crock Pot Marinara Sauce
(*0 WW Freestyle SmartPoints)
TheSkinnyishDish

Weight Watchers Friendly Slow Cooker White Bean Chili Chicken Verde

Slow Cooker White Bean Chicken Chili Verde
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Slow Cooker Santa Fe Chicken
(*0 WW Freestyle SmartPoints)
SkinnyTaste

Vegetarian Slow Cooker Black Beans
(*0 WW Freestyle SmartPoints)
SlenderKitchen

Slow Cooker 3-Bean Turkey Chili
(*0 WW Freestyle SmartPoints)
SkinnyTaste

Crock Pot Buffalo Chicken Lettuce Wraps (photo courtesy SkinnyTaste)

Slow Cooker Buffalo Chicken Lettuce Wraps
(*0 WW Freestyle SmartPoints)
SkinnyTaste

Slow Cooker Mexican Shredded Chicken
(*0 WW Freestyle SmartPoints)
TheSkinnyishDish

Slow Cooker Corn on the Cob
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Slow Cooker Italian Red Pepper Chicken
(*0 WW Freestyle SmartPoints)
SlenderKitchen

Slow Cooker Garlic Turkey Breast
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Slow Cooker Butternut Squash
(*0 WW Freestyle SmartPoints)
SnackGirl

Vegetarian Slow Cooker Tuscan Lentil Sloppy Joes
(*0 WW Freestyle SmartPoints)
SlenderKitchen

Slow Cooker White Beans & Shrimp

(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Slow Cooker Chicken Vegetable Soup
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Crock Pot Caribbean Black Beans with Mango
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Crock Pot Chicken Verde
(*0 WW Freestyle SmartPoints)
YouBrewMyTea

2-Ingredient Slow Cooker Salsa Chicken

2-Ingredient Slow Cooker Salsa Chicken
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Slow Cooker Mexican Chicken Soup
(*0 WW Freestyle SmartPoints)
YouBrewMyTea

Crock Pot Chicken Verde Soup
(*0 WW Freestyle SmartPoints)
StockpilingMoms

Slow Cooker Foil-Wrapped Fish
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Slow Cooker Skinny Southwest Chicken Soup
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Slow Cooker Tex Mex Chicken
(*0 WW Freestyle SmartPoints)
StockpilingMoms

CrockPot Buffalo Chicken
(*0 WW Freestyle SmartPoints)
MidgetMomma

WW Zero Point Chicken & Turkey Recipes

Stovetop Shredded Chicken Taco Filling
(*0 WW Freestyle SmartPoints)
SlenderKitchen

Turkey Chili Taco Soup
(*0 WW Freestyle SmartPoints)
SkinnyTaste

WW Friendly Low-Fat Chicken Asparagus Stir-Fry

Low-Fat Chicken Asparagus Stir-Fry
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Grilled Turkey Lula Kebabs
(*0 WW Freestyle SmartPoints)
SlenderKitchen

Meal Prep Taco Bowls with Cauliflower Rice
(*0 WW Freestyle SmartPoints)
SlenderKitchen

Weight Watchers Friendly Lemon Tarragon Chicken Breasts

Grilled Lemon Chicken Breasts with Tarragon
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Baked Chicken Fajitas
(*0 WW Freestyle SmartPoints)
YouBrewMyTea

Healthy Cauliflower Arroz con Pollo
(*0 WW Freestyle SmartPoints)
HungryGirl

Low Carb Chicken Satay for Two
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Cauliflower Rice Paella with Chicken & Seafood
(*0 WW Freestyle SmartPoints)
HungryGirl

WW Zero Point Fish Recipes

Blackened Zucchini Wrapped Fish
(*0 WW Freestyle SmartPoints)
SlenderKitchen

WW Chickpea Tuna Salad (Image courtesy SkinnyTaste)

Chickpea Tuna Salad
(*0 WW Freestyle SmartPoints)
SkinnyTaste

Skinny Salmon Stuffed Deviled Eggs
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Baked Salmon & Asparagus
(*0 WW Freestyle SmartPoints)
SnackGirl

Grilled Salmon Kebabs
(*0 WW Freestyle SmartPoints)
SkinnyTaste

Salsa Roasted Salmon
(*0 WW Freestyle SmartPoints)
RecipeGirl

Easy Baked Fish with Lemon and Herbs

(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Shoyu Ahi Poke
(*0 WW Freestyle SmartPoints)
SkinnyTaste

Grilled Shrimp
(*0 WW Freestyle SmartPoints)
YouBrewMyTea

Shrimp Ceviche
(0 WW Freestyle SmartPoints)
WeightWatchers

WW Zero Point Breakfast Recipes

Southwest Black Bean Egg Muffins
(*0 WW Freestyle SmartPoints)
SlenderKitchen

WW Tofu Scramble (Image courtesy SnackGirl)

Tofu Scramble
(*0 WW Freestyle SmartPoints)
SnackGirl

Paleo Pumpkin Pancakes
(*0 WW Freestyle SmartPoints)
SlenderKitchen

Muffin Tin Eggs
(*0 WW Freestyle SmartPoints)
YouBrewMyTea

Banana Syrup (pancake & French Toast Topping)
(*0 WW Freestyle SmartPoints)
SnackGirl

Chicken Breakfast Sausage
(*0 WW Freestyle SmartPoints)
StockpilingMoms

WW Zero SmartPoint Muffin Tin Eggs (photo courtesy YouBrewMyTea)

Muffin Tin Eggs
(*0 WW Freestyle SmartPoints)
YouBrewMyTea

Bell Peppers with Chickpea Mash, Eggs & Harissa
(*0 WW Freestyle SmartPoints)
WeightWatchers

WW Zero Point Vegetarian Recipes

Black Bean and Corn Salad (Image courtesy SlenderKitchen)

Black Bean & Corn Salad
(*0 WW Freestyle SmartPoints)
SlenderKitchen

Simple Lentil Salad
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Instant Pot Rock Creek Ranch Black Beans
(*0 WW Freestyle SmartPoints)
SkinnyTaste

Sassy Salsa Pumpkin Soup
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Quick Chipotle Beans
(*0 WW Freestyle SmartPoints)
TheSkinnyishDish

WW Easy Asian Spaghetti Squash Salad

Easy Asian Spaghetti Squash Salad
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Falafel Burgers
(*0 WW Freestyle SmartPoints)
PinchOfNom

Layered Mediterranean Salad with Creamy Cucumber Yogurt Dressing
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Instant Pot Refried Beans
(*0 WW Freestyle SmartPoints)
SkinnyTaste

WW Greek Chickpea Salad (photo courtesy MealPlanningMommies)

Greek Chickpea Salad
(*0 WW Freestyle SmartPoints)
MealPlanningMommies

Egg Cauliflower Fried Rice
(*0 WW Freestyle SmartPoints)
PointedKitchen

Vegetarian Chili
(*0 WW Freestyle SmartPoints)
MidlifeHealthyLiving

WW Tomato & Bean Casserole (Image courtesy SnackGirl)

Tomato & Bean Casserole
(*0 WW Freestyle SmartPoints)
SnackGirl

Roasted Fennel with Orange & Basil
(*0 WW Freestyle SmartPoints)
WeightWatchers

WW Zero Point Desserts & Sweets

Brownie Batter Chocolate Hummus
(*0 WW Freestyle SmartPoints)
SlenderKitchen

WW Frozen Yogurt Grapesicles (Image courtesy HungryGirl)

Fro-Yo Grapesicles
(*0 WW Freestyle SmartPoints)
HungryGirl

2-Ingredient Watermelon Ice Cream
(*0 WW Freestyle SmartPoints)
SlenderKitchen

Easy 2-Ingredient Watermelon Lime Sorbet

2-Ingredient Watermelon Lime Sorbet
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Scoopable Slow Cooker Apple Pie
(*0 WW Freestyle SmartPoints)
HungryGirl

WW Tropical Fruit Salad (photo courtesy SkinnyTaste)

Tropical Fruit Salad
(*0 WW Freestyle SmartPoints)
SkinnyTaste

Baked Apples
(*0 WW Freestyle SmartPoints)
HungryGirl

Low Calorie Coffee Jell-O/Jelly

Low Calorie Coffee Jelly/Jell-O
(*0 WW Freestyle SmartPoints)
Simple-Nourished-Living

Microwave Pumpkin Custard
(*0 WW Freestyle SmartPoints)
SlenderKitchen

Shamrock Shake Pops
(*0 WW Freestyle SmartPoints)
HungryGirl

*Points® calculated by WW. *PointsPlus® and SmartPoints® calculated by Simple Nourished Living; Not endorsed by Weight Watchers International, Inc. All recipe ingredients except optional items included in determining nutritional estimates. SmartPoints® values calculated WITHOUT each plan's ZeroPoint Foods (Green plan, Blue plan, Purple plan) using the WW Recipe Builder.

How will you Freestyle in 2019?

Coming Soon...

1 Freestyle SmartPoint Weight Watchers Recipe Roundup

2 Freestyle SmartPoints Weight Watchers Recipe Roundup

3 Freestyle SmartPoints Weight Watchers Recipe Roundup

4 Freestyle SmartPoints Weight Watchers Recipe Roundup

5 Freestyle SmartPoints Weight Watchers Recipe Roundup

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8 Freestyle SmartPoints Weight Watchers Recipe Roundup

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Weight Watchers 0 Freestyle SmartPoints Recipes | Simple Nourished Living (2024)

FAQs

What happens if you eat all zero point foods? ›

These zero point foods are high volume – low calorie foods – and they are super filling. So if you are filling your plate with zero point foods in addition to what you are eating, you will stay fuller longer, or even not feel like snacking in between meals because you are satisfied.

Is popcorn a zero point? ›

air-popped popcorn is zero points and full of fiber.

Get More Info ›

Is tuna zero points on Weight Watchers? ›

Yup, canned salmon, canned tuna, canned sardines—any canned fish packed in water (not oil) is a ZeroPoint food.

What 5 foods should you never eat to lose belly fat? ›

Worst Foods for Your Belly

Doughnuts. 1/21. Can't resist fresh doughnuts? ...
Ice Cream. 2/21. You do get some calcium from ice cream. ...
Chips. 3/21. A serving of 15 chips has 160 calories. ...
Bacontini. 4/21. This co*cktail is as fatty as it is trendy. ...
Beer. 5/21. ...
Hot Dogs. 6/21. ...
Fatty Red Meat. 7/21. ...
Meat-Topped Pizza. 8/21.

More items...

Apr 24, 2022

Read On ›

What is the best rice to eat on Weight Watchers? ›

In general, long-grain rice like basmati and jasmine are best for pilafs, fried rice and other dishes where the grains should be separate. They are also the best choice for simply adding a starch to a plate of food. Medium-grain rice is better for paella, casseroles and rice puddings.

Can you eat as much fruit as you want on Weight Watchers? ›

Serving sizes are 1 cup for leafy greens and 1/2 cup for all other fruits and vegetables. It's not a personal challenge to see how much fruit you can eat in a day. Aim for five servings of veggies and fruits. No one joins WW because of fruit abuse but some want to push boundaries and slow their progress.

Know More ›

Can you really eat unlimited fruit on Weight Watchers? ›

Weight Watchers is quick to state that free fruit doesn't mean unlimited fruit. Here's what WW says: "Fruits and vegetables aren't magically calorie-free just because most of them are zero SmartPoints values. We encourage you to eat fruits and vegetables because they are nutritious, satisfying, and tasty."

Get More Info ›

Can you eat too much fruit on Weight Watchers Smart Points? ›

If you're eating more fruits and vegetables than you used to, and you're using them as snacks, to bulk up your meals, or as a tide-me-over, then great! If you're eating more than two serves of fruit every day, purely because it's one of your ZeroPoint foods, you might want to pull back a little.

See Details ›

Can I lose 3 pounds a week on Weight Watchers? ›

Unlike many fad diets that promise unrealistic results over short periods of time, WeightWatchers says members can expect to lose 0.5–2 pounds (lb) [0.23–0.9 kilograms (kg)] per week, depending on their chosen plan.

Read The Full Story ›

What happens if you eat zero vegetables? ›

Long time effects of not eating enough vegetables may include: Digestive issues, such as constipation. Diseases caused by vitamin and mineral deficiencies, such as scurvy (Vitamin C deficiency), bleeding disorder (Vitamin K deficiency), Anaemia (Iron deficiency) and Osteoporosis (Calcium deficiency)

Discover More Details ›