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hcgchicarecipes presents
NO MORE YUCKY BORING FOOD ON HCG
GET 10 of RAYZEL’S FAVORITE
HCG Recipes FREE!
STOP EATING YUCKY BORING FOOD ON HCG
GET 10 of RAYZEL’S FAVORITE
HCG Recipes FREE!
hcgchicarecipes wants to send you
10 of Rayzel’s FAVORITE Phase 2 hCG Recipes FREE!
hcgchicarecipes.com
Recipes for Phase 2 of the hCG Diet Protocol - for any version of the diet
Where to buy real hCG online
By Rayzel Lam 7 Comments
meal components: protein + veggie
Print Recipe
Votes: 20 Rate this recipe!
Rating: 4.35
You:
| Meal Type | AP - Alternate Protocol, Dinner, Lunch, Main Meals, Meatza, Protein + Veggie |
| Food Group | Meat Protein |
| Ingredients by Protein | Beef |
| Ingredients by Veggie | Lettuce, Onions, Tomato |
| Servings | servings |
Ingredients
- 7 oz ground beef (100g per 3.5oz) lean
- 1/2 tsp chili powder
- 1/8 tsp garlic powder
- 1/8 tsp red pepper flakes
- 1/8 tsp dried oregano
- 1/8 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 cup romaine lettuce chopped
- 1 cup tomatoes sliced
- 1/2 cup red onion sliced
- 1/8 cup jalapenos sliced
Ingredients
|
Votes: 20 Rate this recipe! |
Instructions
In a large mixing bowl, combine the beef and all the seasonings. Mix thoroughly.
Press the beef mix into an 8-inch pan and bake in a 400 degree F oven for 15 minutes or until meat begins to brown slightly around the edges.
Take the crust out of oven and layer tomato slices across the top leaving 1/4 inch gap around the edge.
Add red onion slices and jalapenos and distribute evenly on top of the pizza. Return to oven for 8 minutes.
Remove from pan and top with shredded lettuce. Serve hot.
Recipe Notes
Omit jalapenos if you would like a less spicy option.
Nutrition Facts
Phase 2 hCG Diet Recipe | Taco Meatza | AP
Amount Per Serving
Calories 175 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Total Carbohydrates 8g 3%
Dietary Fiber 2g 8%
Sugars 4g
Protein 23g 46%
* Percent Daily Values are based on a 2000 calorie diet.
Reader Interactions
Comments
Lanie RobertsHCG Chica:
I would like to buy or be able to download the Ph2 Recipes, both SP and AP. How do I do that?
I tried to download recipes, but they come out garbled. Do you have these recipes in a book that I can buy? I don’t want to copy all these recipes by hand off the screen.
Thanks,
Lanie RobertsLog in to Reply
- Rayzel Lam
Hey Lanie- I don’t know about downloading them but if you click the print it button on each recipe, it will bring up a printer friendly version you can print.
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- Andrea R Bassett
I have been using the Snip-It tool and putting them in a Word document. 🙂
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- Rayzel Lam
there ya go!
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The Taco Meatza looks delicious. I had never heard of a Meatza but I’m definitely going to try it!
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- Rayzel Lam
You fall in love. ;)-
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- Laura Gillespie
I made this tonight. SO good! Thank you. I used just a little Walden Farms ranch dressing on top.
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